SAGE Wisdom For The New Year!
Nutrition, From Our KitchenAccording to the U.S. Government, three of the top New Year's resolutions revolve around living a healthier lifestyle; losing weight, getting fit and eating healthy. However, only about 10% of people actually stay with, and achieve their goal. Sticking to these resolutions doesn't have to be hard with a little help from SAGE's Spotlight Program®. It is a simple approach to understanding how much and how often to enjoy certain foods. It was created by SAGE registered dietitians using...
Tis' The Season For Baking!
From Our KitchenFor many of us the holidays are rich with food traditions. While you may not dare alter Grandma's sugar cookie recipe, other baked goods may be just as tasty with a slight makeover. Follow these tips when venturing into the science of baking substitutions. The purpose of fat in baking is to give the foods a light texture. However, applesauce is a good substitute for some of the fat because the mild flavor and color will not interfere with...
The Candy Strategy
Nutrition, From Our KitchenAll foods can fit into a nutritious diet. Yes, even candy. In fact, Halloween is a fantastic opportunity to implement the principles of the SAGE Spotlight Program®, Variety, Balance and Moderation. The goal of the SAGE Spotlight Program® is to encourage a fun and healthy relationship with all food. Teaching your child how to enjoy less nutritious foods, like candy, without going overboard is a useful skill. What better holiday to do that than Halloween? Variety. Let your child test...
The Chill in the Air
Nutrition, From Our KitchenNovember is just around the corner and many parts of the country are starting to feel the freeze. What’s more satisfying than a bowl of hot oatmeal on a chilly morning? Oats are a whole grain and a good source of fiber (4 grams per 1/2 cup). The Academy of Nutrition and Dietetics states that women should consume at least 25 grams of total fiber each day, while men should consume at least 38 grams a day. Oatmeal is a...
Planning a Halloween Bash?
ArticlesAs SAGE's Event Planner, I thought I'd share some tips and tricks that both kids and adults will enjoy! Say Cheese Capture your guests' creative costumes with a DIY Photo Booth. Find a blank wall in your party space to serve as the backdrop. Grab a basket and fill it with chalkboards and chalk for your guests to make funny signs. Set up a tripod and digital camera and designate a friend to be the picture taker. At the end...
From Here, From Near
From Our Kitchen[caption id="attachment_22870" align="alignright" width="225" caption="Thayer Academy Window Garden"][/caption] From day one, SAGE has been committed to serving great tasting, made-from-scratch food that uses locally sourced ingredients whenever possible. In many instances, these locally grown ingredients come from our own gardens! From simple herb gardens, to full-size student-assisted vegetable gardens, we are using the freshest ingredients available and no space has proven too small. At Thayer Academy near Boston, where space is limited, our Food Service Director got creative and planted...
Kale in the Kitchen
Nutrition, From Our KitchenSAGE's chefs make our food memorable. Many are graduates of culinary schools, classically trained in Europe, or have lived and breathed food their entire lives. Our kitchens are filled with people that are passionate about what they do. Sisters of Christian Charity Food Service Director Michael Tornetta is one of those people. We asked him to be a guest blogger and tell us about his kitchen “go to” item and why it's important. His choice may surprise you. [caption id="attachment_22759"...
Tailgating Party!
From Our KitchenAmerica loves football. No matter who you're cheering for, the food always plays a key role in watching the game. Just this week, SAGE helped welcome students back to Berkeley Preparatory in Tampa, FL with a kickoff Fall Tailgate Picnic. While the entire Buccaneer community was celebrating, SAGE was busy prepping for the party. We had a lot of fun prepping this menu! Our favorites included: Free Range Deviled Eggs that look like...Footballs. Bacon Wrapped Grilled Jalapenos stuffed with...
About Us
At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
