From Our Dietitians: Grass-Fed Dairy
NutritionIs it just us, or does it seem like there are new options every time you go to the store? Take milk, for example. There’s organic, soy, rice, and grass-fed milk—the last of which can cost two-and-a-half times more than regular milk! Is it worth the price? We’ve done the research for you so you can make an informed decision for your household. Label Meaning There isn’t a government-regulated claim for the term “grass-fed.” However, the American Grassfed Association...
Leadership Lessons from the Kitchen
From Our ChefsIf you’ve been out of school for a while, you might be astonished by the fast pace and high volume of lunch service. SAGE Teams can serve up to 1,000 students, faculty, and staff in only a few hours, and many students have as little as 30 minutes to get to the dining hall, select their meal and seating, clean up, and get back to class. This makes for a stressful environment back in the kitchen—so we wondered, how...
On Our Shelves: Kitchen Literacy
ArticlesIn Kitchen Literacy (2008), independent scholar Ann Vileisis examines “how we lost knowledge of where food comes from and why we need to get it back.” Through overarching historical narratives and attentive close-readings of primary sources like diaries, cookbooks, and advertisements, Vileisis addresses the scientific, political, and personal impact of America’s parabolic trajectory back to the land. The narrative begins in 1998, when Vileisis wonders where the food she’s getting at the store is really coming from—what’s its story...
International Cuisine: Lebanon
ArticlesJoin us as we continue to explore the traditional diet and popular dishes, kitchen equipment, and eating practices of other countries! This week, we visit Lebanon, a predominately urban Muslim country in the Middle East. The Diet and Popular Dishes: The Lebanese diet is heavy on produce, like tomatoes, eggplant, zucchini, potatoes, spinach, chard, olives, citrus, grapes, apples, grape leaves, and chickpeas. They pair their fruits, veggies, and legumes with wheat, freekeh (toasted green wheat), and rice, as well as...
From Our Dietitians: All Things Natural, Organic, and GMO-Free
NutritionThe consumer demand to know what’s in food has become a movement in Congress known as the Genetically Engineered Food Right-to-Know Act, or Just Label It. Food can be marketed and labeled in many different ways, so we’ve broken down a few increasingly popular terms: natural, organic, and GMO-free. From regulatory definitions to label requirements, do you know the facts? Natural The term “natural” has no regulatory definition and no label requirements. The FDA is currently seeking comment from food...