From Our Kitchen: Balsamic-Roasted Vegetable Farfalle
From Our KitchenThis veggie-packed pasta dish makes a great weeknight meal. Pair it with these Golden Romano Garlic Knots! Serves 6 Ingredients: 9 ounces farfalle pasta 1 cup diced yellow squash 1 cup diced zucchini ½ diced red bell pepper ½ diced green bell pepper ¼ cup diced red onions ¼ cup diced onions ¾ cup drained, chopped canned artichoke hearts 2 tablespoons balsamic vinegar 3 peeled, minced fresh garlic cloves 1 ½ teaspoons dried basil ½ teaspoon dried oregano ½ teaspoon...
On the Road with RDs: New England Schools
Nutrition, Menu Builder, Performance SpotlightHello! We’re here again with another edition of our blog series, “On the Road with RDs,” where we invite you to follow along with our Dietitians as they visit venues, teach communities, and continue their education in the wide world of nutrition. This time, we’re joining one of our Registered Dietitians, Taylor Chan, who recently visited Hillside School, Milton Academy, and Kimball Union Academy in the New England area. As a dietitian, I love food and talking about food...
How We Protect Against Eating Disorders
Nutrition, Eating DisordersNational Eating Disorders Awareness Week (February 24 to March 1) is a reminder that although it isn’t easy to talk or think about eating disorders, it’s important. Eating disorders are complex and life-threatening mental illnesses, and they’re on the rise. They affect all ages, genders, races, nationalities, sexual orientations, and body shapes and sizes. Eating disorders exist on a continuum with disordered eating, and symptoms range from extreme restriction to binge eating and distorted body image. According to the National...