Shake the Salt Habit
Nutrition, From Our KitchenHaving trouble shaking the salt habit? No wonder! Salt is turning up in unexpected places like salad dressings, dairy products and condiments. Here are three helpful tips to shake the salt habit: Choose fresh or frozen vegetables over canned. Carefully read labels on all foods that come in a box. If you opt for canned, look for "reduced sodium” or “no salt added” and rinse the vegetables to remove some of the salt. Beware of added sauces...
Summer Snacks
Nutrition, From Our KitchenSnacks are just as important as sunscreen during the summer. Kids are playing hard and not thinking about proper fuel for all their fun activities. While packaged snacks are easy to throw in your bag, they may not provide the right nutrients for lasting energy. Check out these easy, nutritious choices to keep in the car or in your beach bag: Whole grain crackers Dried fruit Unsweetened applesauce cups Trail mix – Let kids make their...
About Us
At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
