What Our Dietitians Eat
Nutrition, From Our KitchenDietitians know all about food and nutrition. In honor of Registered Dietitians Day (March 11), we asked our RD's about their favorites dishes. The answers may surprise you! Our dietitians follow the philosophy of the SAGE Spotlight Program®. Eating a variety of foods, balancing choices and moderating less desirable options is the way to go! Lauren Hess: Favorite green dot food: "Strawberries – I love this fruit! They're delicious in everything from salads to smoothies, and even dessert." Favorite...
The Incredible Egg
From Our KitchenOne week, researchers say eggs are a healthy food, and not healthy the next. So, should we be serving eggs to our family? Are they good for us or not? The simple answer is yes. Eggs are packed with a variety of nutrients that are good for your brain, eyes, hair and skin. They are a rich source of choline, a nutrient important to brain health. Eggs also contain lutein and zeaxanthin, which are important antioxidants. These antioxidants...
About Us
At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
