Zeke's Coffee: Small-Batch Roasts with Big Baltimore Flavor
Sustainability, Locally Sourced
A slow, plaintive melody rises above the resonant thrum of roasting machines that busies the mild afternoon air. As I make my way toward the warmth and hum of the warehouse, a young man strides over to me. His brown beard frames a broad smile as he catches my hand in an easy shake: “I'm Brett. Welcome to Zeke's.” In 2005, Brett's uncle, Thomas Rhodes, began roasting his own coffee beans in a one-pound roaster in Baltimore. He sold...
SAGE Leads in Allergy ADA Compliance
Safety, Allergies, Events, Technology, SAGE Community, Leadership
SAGE Co-Founder and CFO Tina Rodriguez and Director of Nutrition Lesley Vogel recently led a presentation at the National Business Officers Association (NBOA) 2016 Annual Meeting in Los Angeles entitled, “Food Allergies as Disabilities: Is Your Dining Program ADA Compliant?” Educators and other professionals who serve school-age children are keenly aware that food allergies are serious and on the rise. It is estimated that 1 in 13 children has a food allergy, and that number is growing. According to...
One-on-One with a SAGE Dietitian
Nutrition, Allergies, SAGE Community, One-on-One
Lesley Vogel is the Director of Nutrition at SAGE Dining Services®. To celebrate Registered Dietitian Nutritionist Day, I stole a few moments with her during a busy day of meeting with her team of Registered Dietitians, reviewing menu plans, and answering Managers' questions about allergens, ingredients, and recipes—read on to learn more! So, Lesley... what's the coolest part of your job? There's never a dull moment! I just got back from speaking about how to accommodate for food allergies as...
From Our Kitchen: White Bean, Spinach, and Leek Soup
From Our Kitchen
Our chefs at Berkeley Prep created this deliciously simple vegan soup. Twenty-one of our schools currently feature it on their menus. For a gluten-free version of this soup, replace the couscous with quinoa. Enjoy! White Bean, Spinach, and Leek Soup Makes 6 servings Ingredients 2 Tbsp. olive oil 1 c. leeks, rinsed, sliced, and submerged in cold water 2 cloves garlic, minced 8 c. vegetable stock 1 c. navy beans, cooked ½ tsp. ground cumin 1 bay leaf ½ c...
National Eating Disorders Awareness Week 2016
Nutrition, Educational Seasonings, Spotlight Program, Eating Disorders
Sunday, February 21st kicks off National Eating Disorders Awareness Week. This year's campaign stresses early detection and intervention, a key focus in all SAGE communities. According to the National Eating Disorders Association, over 30 million Americans will struggle with an eating disorder—and many begin that struggle young. Children as young as seven have been diagnosed with eating disorders. While genetic predisposition is a factor in the development of eating disorders, environmental cues also make a huge impact—in combination with stressors...
How Sweet It Is
Nutrition
Our love affair with chocolate goes all the way back to the Aztecs, who paid their taxes with cocoa beans. During the Revolutionary War, cocoa was such a prized ration that the Continental Congress imposed price controls. Today, chocolate is still a hot commodity, and we have many more choices than the simple cocoa and water our ancestors enjoyed. Here's a brief “chocolate dictionary” to help you figure it all out: Chocolate for Baking Hint: When deciding which chocolate to...
New Dietary Guidelines for Americans
Nutrition, Spotlight Program
The long-awaited 2015 Dietary Guidelines for Americans have been released by the U.S. Department of Health and Human Services. The recommendations, designed to assist Americans in achieving lifelong health, are strikingly similar to the standards we have held at SAGE for more than 25 years. The five basic guidelines: 1. Follow a healthy eating pattern across the lifespan. 2. Focus on variety, nutrient density, and amount. 3. Limit calories from added sugars and saturated fats and reduce sodium intake...
Rethinking Resolutions
Articles
As the holiday season winds down and New Year's approaches, many of us are contemplating our resolutions for 2016. According to the Statistic Brain Research Institute, while close to half of Americans usually make a resolution, only 8% are successful in achieving them. What's the deal? If we make our own goals, shouldn't we be able to meet them? We've all heard the saying “my eyes are bigger than my stomach.” The same sentiment also applies to resolutions: we...