Is The Yogurt Aisle All Greek To You?
From Our KitchenWhen's the last time you visited the yogurt section of your local grocery store? It can be hard to know what to look for – there are so many varieties of yogurt to choose from! Should you pick Greek or regular yogurt? Can you still enjoy yogurt if you're lactose intolerant? Here's the scoop on all things yogurt: How Is It Made? All yogurt is made the same way: add cultures to pasteurized milk. The resulting bacteria in turn causes...
Fresh v. Frozen Fresh
Nutrition, From Our KitchenFrom veggies to Spring gardens to whole-grains, March is about living healthy. You already know eating plenty of vegetables is key. But, did you know fruits and vegetables immediately begin losing valuable nutrients, like vitamin C, from the moment they are picked? By the time vegetables travel from the vine to your plate, they could have significantly fewer nutrients. Unless you live in a year-round warm climate with access to fresh local produce you may be missing out. Frozen fruits...
About Us
At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
