SAGE Wisdom For The New Year!
Nutrition, From Our KitchenAccording to the U.S. Government, three of the top New Year's resolutions revolve around living a healthier lifestyle; losing weight, getting fit and eating healthy. However, only about 10% of people actually stay with, and achieve their goal. Sticking to these resolutions doesn't have to be hard with a little help from SAGE's Spotlight Program®. It is a simple approach to understanding how much and how often to enjoy certain foods. It was created by SAGE registered dietitians using...
Nutrition Presentation at Laurel School
NutritionLast week, I visited the Laurel School, a girls' school in Cleveland, OH. SAGE's Food Service Director has been working hard to put together an event for the students that combines food sourcing, menu creation and good nutrition – something SAGE knows a thing or two about! The main event, on April 7, will be a food expo of local vendors. My contribution to the program was a presentation focused on basic nutrition and SAGE's Spotlight program. I also reviewed...