From Our Dietitians: An RDN’s Role at SAGE
Nutrition
A Registered Dietitian Nutritionist (RDN) is a food and nutrition expert who can work in many settings, such as healthcare, sports nutrition, corporate wellness, public health, education, research, and food-related businesses — including SAGE! Did you know there are four Dietitians working for SAGE? Our Dietitians specialize in food allergy management, eating disorder prevention, and nutrition education. They use their skills to delight the senses, inspire minds, and foster community. Let’s take a look at the role of our Registered...
One-On-One with FSD
Setting Good Examples
Meet SAGE Food Service Director Paige Lentini! She was recently recognized by Food Management as one of the 21 K-12 food service directors and general managers in the United States who’ve made a difference over the past year. She was chosen from more than 400 nominations and has been with SAGE for more than four years. She’s currently the Food Service Director at Roland Park Country School, an independent, all-girls school in Baltimore, Maryland. We caught up with Paige to...
All Foods Fit: How Food Brings Us Together
Nutrition, All Foods Fit
SAGE’s All Foods Fit philosophy means there are no “good” or “bad” foods. We eat many different foods for many different reasons because food supports us in a variety of ways, such as providing nutritional balance, allowing the opportunity to explore other flavors and cultures, and giving us the chance to create long-lasting memories and enjoy the dining experience. Let’s learn how food brings us together. Celebrations and gatherings naturally bring people together, and food is often at the center...
Honoring Women’s History Month
Articles, Menu Development
March is Women’s History Month, which honors the accomplishments and contributions women have made in U.S. history. To celebrate Women’s History Month, we’re showcasing a few prominent female chefs who’ve made a significant impact in the culinary world. (Canada recognizes Women’s History Month in October — read more about notable Canadian female chefs from here!) Learn about the ways these women have helped shaped the culinary industry and check out a delicious recipe inspired by Cristeta Comerford, the...
How We Protect Against Eating Disorders
Nutrition, Eating Disorders
Eating Disorders Awareness Week (February 27-March 5) reminds us that although it isn’t easy to talk or think about eating disorders, it’s important. Eating disorders are complex and life-threatening mental illnesses that affect all ages, genders, races, nationalities, sexual orientations, and body shapes and sizes. They exist on a continuum with disordered eating, and symptoms range from extreme restriction to binge eating and distorted body image. The National Eating Disorders Association (NEDA) reports that 30 million Americans will struggle with...
Easy Nutrition Guidance: Understanding the SAGE Spotlight Program®
Nutrition, Articles, Spotlight Program
Navigating nutrition information is a lifelong skill. In an increasingly fast-paced world with seemingly endless information, it can sometimes be tricky to sort through all our choices and understand what’s best for our nutrition. We created the SAGE Spotlight Program® to guide community members on building nutritionally balanced plates and encourage practicing variety, balance, and moderation. Aligning with our All Foods Fit nutrition philosophy, the SAGE Spotlight Program® focuses on balancing nutrition guidance with fostering a positive relationship with food...
International Cuisine: Chile
Menu Development
Chile is known for its unique geography, running 2,640 miles in length but only about 100 miles wide. Its geographic extremes range from the Atacama Desert (the driest nonpolar desert on Earth), to the fertile Central Valley where about 85% of the population lives, to the south where heavy forests and volcanoes give way to the glaciers and lakes of Patagonia. However, with the exception of some regional specialties, a similar cuisine is enjoyed throughout the country. Chilean food...
On the Road With Rob: Worlds of Flavor® International Conference and Festival
Menu Development
We’re back with a new edition of our “On the Road” blog series! We’re excited to feature SAGE’s Director of Menu Development Rob Coutu, who traveled out to Napa Valley in November 2022 for the Worlds of Flavor® International Conference and Festival, presented by the Culinary Institute of America. The theme of the 2022 conference was Africa and the World. Below, Rob shares his experience at this critically acclaimed annual conference. The conference explored the foods, culinary techniques, and diverse...