Food Day 2011
Nutrition, Sustainability, From Our KitchenThe first ever Food Day will take place on Monday, Oct. 24. Sponsored by the Center for Science in the Public Interest, Food Day is a nationwide grassroots effort to encourage people to push Congress for healthy and affordable food produced in a sustainable and humane way. Whether through lobbying, participating in a community event or making a personal change, Food Day hopes to inspire people to transform the American diet. Though many of the goals for Food Day concentrate...
'Fat Talk Free' Week
From Our Kitchen"Fat Talk Free" Week is an idea started by the Delta Delta Delta (Tri Delta) sorority in an effort to end comments directed toward physical appearance. "Fat talk" is defined by the sorority as “all of the statements made in everyday conversation that reinforce the thin-ideal standard of female beauty and contribute to women's dissatisfaction with their bodies.” They note that "fat talk" also includes positive comments on body image. Tri Delta is a sorority that was established with...
Explore Meatless Meals During Vegetarian Awareness Month
Nutrition, Sustainability, From Our KitchenVegetarian diets have become mainstream over the last decade, with more people looking to improve their health or help the environment. Former President Bill Clinton's choice of a vegetarian diet even made the news! There are vegetarian recipes in magazines, veggie dishes in restaurants and even a dating website for vegetarian singles. So while the benefits of a vegetarian diet are obvious, what if you can't completely give up meat? October is Vegetarian Awareness Month, making it a great time...
Should Doctors Watch the 'Fat Talk'?
NutritionWith the obesity epidemic growing, more research is being conducted into the role the medical community plays in helping patients maintain a healthy weight. A recent study in the medical journal Pediatrics asked parents to give their reactions to various words used to describe weight, such as obese, fat and chubby. The researchers specifically wanted to know how the parents would feel if a doctor used these words to describe their child's weight. Parents rated the words "fat," "obese"...
Slow Cooking for Nutritious Meals
Nutrition, From Our KitchenIf you mention preparing a meal with a slow cooker, many people imagine a mushy beef stew or chicken left to simmer all day in a cream soup and cheese mixture. But the face of slow-cooked meals is changing due to a recent resurgence in popularity and a desire for easy, healthy, homemade meals. Dinner is an important time for families to reconnect in this busy, fast-paced day and age. Research from the Dairy Council of California has shown that...
More Simple Steps for Healthful Eating
NutritionIn an earlier post, we offered suggestions from "10 Simple Steps," a nutrition education brochure published by the American Dietetic Association (ADA). The guide is based on the 2010 Dietary Guidelines for Americans, developed by the U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion. Here are the final five "simple steps" for healthful eating. Step 6: Watch for solid fats and added sugar. According to the new USDA Dietary Guidelines, Americans eat too many foods containing...
Dine Out to Reduce Childhood Hunger
ArticlesNo one likes the thought of a child going to bed hungry. And yet even in this prosperous nation, 16 million children do just that every night. Share Our Strength is making it easy to support its effort to end childhood hunger in America. Participating restaurants of every type, all across America, will donate a portion of their sales to No Kid Hungry, a program of Share Our Strength that connects hungry kids to the food they need --...
Teaching Science in the School Kitchen
Nutrition, From Our KitchenJeanette Thompson, a science teacher at The Dunham School in Baton Rouge, LA, was teaching her students about chemical reactions and thought there would be no better way to explain than to offer them a hands-on experience with these reactions. So she set aside the textbooks for the day and sought out SAGE's help. At The Dunham School, we have been baking fresh bread to accompany the house-roasted meats offered on the Classic Cuts Deli® bar, and Thompson wanted her...