Growing SAGE: The Educational Gardens at Savannah Country Day
Growing SAGEEver since Lower School Science Teacher William Eswine first planted its vegetable and fruit gardens in 1975, SAGE partner Savannah Country Day School has been at the vanguard of using food as an educational tool. In addition to growing an abundance of traditional veggies and herbs, the gardens, which Eswine has continued to maintain, include exotic plants like citrus fruits and kumquats. Some of the produce even goes into SAGE meals! The garden is central to the Lower School student...
From Our Kitchen: Asparagus & Ricotta on Herbed Flatbread
From Our KitchenFor a light, savory spring supper, enjoy this chewy flatbread topped with smooth ricotta and bright asparagus. Asparagus & Ricotta on Herbed Flatbread Yields: 2 14-inch flatbreads Serves: 8 If you’re short on time, substitute pita from a local bakery for the fresh-baked flatbread, and mix the herbs in with the ricotta. Ingredients: 2 cups all-purpose flour 1 tablespoon minced garlic 1 tablespoon minced fresh thyme 1 tablespoon minced fresh parsley 1 teaspoon kosher salt 1 teaspoon ground black pepper...
From Our Chefs: Coffee-Making Tips
From Our KitchenBrew great coffee with these tips from our SAGE Chefs and coffee vendors: It starts with the beans; buy coffee beans instead of ground coffee when possible. Ground coffee loses flavor pretty quickly. Coffee grinders are inexpensive and easy to find. The best way to brew coffee is with 3¼ ounces of coarsely ground Arabica beans in a standard 64-ounce drip brew glass pot. Arabica beans are much less bitter than other beans when brewed. When it comes to the...
From Our Kitchen: Spring Salad Dressings
From Our KitchenSpring has sprung, and so have lettuces and other fresh vegetables! There are few meals more healthy and delicious than a crisp, garden-fresh salad. But don't settle for the same old salad dressing, day in and day out. Shake up your spring green routine with these versatile SAGE favorites. Try them on coleslaw, with crudités, alongside buffalo wings, atop grilled meats or veggies, and of course, to dress your salad! A Note from Our Chefs We've suggested pairings for these...
From Our Kitchen: The Breakfast Flavors of Spain
From Our KitchenIn Spain, breakfast is a very light meal, as the three-course lunch served between 2 and 4 p.m. is the largest meal of the day, and dinner is often eaten as late as 11 p.m., or even midnight! Typical Spanish breakfast foods include strong coffee and a toasted baguette topped with crushed tomato and garlic, hot chocolate and churros, or fresh-squeezed orange juice and magdalenas. Magdalenas are light, lemony cakes—almost a cross between a cupcake and a muffin...
Locally Sourced: Q&A with Devin of Sardilli Produce & Dairy Company
Locally SourcedI was first introduced to Sardilli during a visit to SAGE’s Cheshire Academy in Connecticut, when their white truck pulled out of the mist of a still-dark morning. Later that day, I found myself rinsing the deep green leaves of the crisp, cool Swiss chard that had come in on that same truck. I couldn’t wait to learn about the company that brought such fresh, beautiful produce to our dining halls. The next afternoon, I arrived at the impeccably clean...
From Our Kitchen: Beet & Arugula Salad with Goat Cheese
From Our KitchenSpring’s here! It’s time to lighten up with fresh vegetables and greens. Try this simple, fresh salad that brings together the nuanced flavors of vibrant citrus, peppery arugula, and smooth, creamy goat cheese. Serves 8 Ingredients: For Salad3 red beets, washed, and destemmed 1 pound arugula, washed 8 ounces goat cheese, crumbled 1 cup orange vinaigrette dressing For Vinaigrette ½ cup fresh-squeezed orange juice ¼ cup balsamic vinegar 2 tablespoons Dijon mustard 1 tablespoon honey ½ teaspoon kosher salt ¼...
Rise & Dine
NutritionAt SAGE, we believe that healthy meals are necessary for strong academic and athletic performance. And although we’ve got you covered at lunchtime, breakfast is the way to prepare for a successful day ahead, arguably making it the most important meal of the day. Your Brain on Breakfast Besides supplying your body with immediate energy, a good breakfast: boosts your immune system, lowers blood pressure and cholesterol levels, reduces the risk of diabetes and heart disease, reduces the risk of anxiety...