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11/13/23

From Our Chefs: Top 10 Easy Weeknight Meals

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After a long day of work, sometimes the last thing you feel like doing when you get home is laboring over an extravagant dinner or juggling dozens of ingredients for a complicated meal. Weeknight meal planning can be difficult, but there are several recipes that can make mealtime simple but still pack a punch with flavor and satisfy everyone nutritionally. So, what are some quick, but delicious, weeknight meals that you can pull off in about 30 minutes? Check out...

11/02/23

Celebrating National Native American Heritage Month

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What began as a day of recognition in the early 1900s with American Indian Day is now a monthlong celebration of the rich cultures and traditions of American Indians. Also known as American Indian Heritage Month or American Indian and Alaska Native Heritage Month, National Native American Heritage Month honors the many Indigenous people of the United States. Each November, we celebrate the history, culture, traditions, and contributions American Indians and Alaska Natives have made in shaping the United States...

10/24/23

What’s Vegitas?

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According to the World Animal Foundation, there are approximately 1.5 billion vegetarians around the world, and that number continues to increase. There are many reasons why people are incorporating plant-based dishes into their diets, but possibly the most notable is growing interest in planet health and sustainability. Following a plant-based diet varies from person to person and can range from limiting meat and animal products to avoiding them entirely. Typically, plant-based cuisine highlights fruits and vegetables at the center...

10/16/23

Chef-Recommended Spices and Herbs

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Have you ever looked into a sparse spice cupboard and wondered how a chef would restock it? Wonder no more! We interviewed four SAGE Chefs on their go-to spices, herbs, and flavor combos. Stock up on these, and you’ll always be prepared for a delicious meal. Rob Coutu, Chef for over 30 years “I keep a robust spice rack, including paprika, Spanish smoked paprika, basil, oregano, thyme, Tellicherry peppercorns, white peppercorns, star anise, chipotle and ancho chile powder, cardamom, whole...

10/09/23

What Is a Butter Board? And How to Make a Great One

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Butter boards, a new spin on charcuterie and cheese boards, are a wildly popular food trend across the world. At its core, this is exactly what it sounds like: It’s butter on a board. But there are several techniques that go into creating butter boards and boundless variations on this trend. Butter boards first went viral on social media when Justine Doiron, a recipe developer in New York who blogs as Justine Snacks, posted a video on TikTok last fall...

10/04/23

From Our Chefs: Top 10 Favorite Dishes to Prepare

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Our Chefs, many of whom hail from top-tier culinary schools and restaurants, have dedicated their careers to working in your school communities. Known for their versatility, they can pull out all the stops for a high-end catering event with elegant meals on the weekend, and then reliably deliver regional, familiar friendly favorites for Monday’s lunch. But what are their favorite dishes to prepare? Check out the top 10 dishes SAGE Chefs love to prepare! Soups and chili – All the...

09/15/23

Celebrating National Hispanic Heritage Month

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National Hispanic Heritage Month is a dedicated time to celebrate the culture, contributions, and influence of Hispanic Americans on the history and culture of the United States. While it may seem strange to begin and end a celebration mid-month, the monthlong period encompasses many celebrations and traditions. Independence and Día de la Raza The U.S. begins its celebration on September 15 because it's the anniversary of independence for Costa Rica, El Salvador, Guatemala, Honduras, and Nicaragua. Mexico and Chile celebrate...

09/14/23

Rise and Dine! Enjoy a Balanced Breakfast

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At SAGE, we know balanced meals are necessary for strong academic and athletic performance. And while we’ve got you covered at lunchtime, eating a nourishing breakfast is the best way to prepare for a successful day ahead, making it arguably the most important meal of the day. A morning meal not only provides your body with energy to start the day but also helps with attention, memory, and creativity. In other words, breakfast sets you up for a productive day...

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