Beat the summer heat with these refreshing, easy-to-make frozen treats. No molds? No problem! Use small snack bags or paper cups and popsicle sticks or straws!
Creamy-Berry Frozen Pops
Ingredients: 1 pound strawberries and blueberries 2 cups plain yogurt (regular or Greek) 6 tablespoons honey, divided 1 tablespoon lemon juice ½ teaspoon vanilla extract
Preparation: Step 1: Blend together yogurt, honey, lemon juice, and vanilla extract in a medium bowl. Add more honey or vanilla extract if desired. Step 2: Cut up the strawberries. Fold the strawberries and blueberries into the yogurt mixture. Step 3: Spoon the mixture into the molds. Insert the sticks and freeze for at least 4 hours.
Note: To loosen the pops, run a little hot water over the molds.
Fruit and Coconut Water Frozen Pops
Ingredients: Coconut water Any fruit you like (berries, kiwi, and oranges work well)
Preparation: Step 1: Chop the fruit if necessary. Step 2: Fill molds halfway with coconut water and drop the fruit in. Add more water and/or fruit to the molds until they are evenly filled to the top. Step 3: Insert the sticks and freeze for at least 2 hours.
Note: To loosen the pops, run a little hot water over the molds.
